GameBikes, Xbox 360, circuit set equipment, education in anatomy and nutrition and much more. Take a look inside with this short video by Luke Antonio “Kids Action Fitness:
A Gateway to Kids’ Health” and see why we are committed to your child’s health and fitness.
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Fun! Interactive! Training!
After decades of working with adults challenged by ongoing weight issues, we knew it would be much easier if everyone had the opportunity to gain a solid foundation for good fitness as a child. When the national press began reporting on the epidemic of childhood obesity, we knew it was time to act. We had the people, the experience and the heart… but we knew we needed to know even more. So, Club USA's staff did their research to gather technology to create this amazing new program Our ‘kid curriculum’ nurtures the hearts minds and bodies of our most valuable assets… our children.
Drink water & milk most often.
When you’re really thirsty, cold water is the #1 thirst-quencher. And there’s a reason your school cafeteria offers cartons of milk. Kids need calcium to build strong bones, and milk is a great source of this mineral. How much do kids need? If you are younger than 9 years old, drink 2 cups of milk a day.